Television Series
Headspace Guide to Meditation
2021 / 20 min / Documentary · Animation
Ended1 Season8 EpisodesNetflix
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Sign in to rate and save this series to your private library.
What people are saying
Reviews
Recent thoughts from the Meoyra community.
No member reviews yet.
The first honest take belongs here.
Where to watch
