Artwork unavailable
Film detail
A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers
2008 / 20 min
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Sign in to save this film to your private library.
Your point of view
Have your say.
Sign in to log, rate, and review this film.
What people are saying
Reviews
Recent thoughts from the Meoyra community.
No member reviews yet.
The first honest take belongs here.
Where to watch
Find it tonight.
Streaming availability is not currently listed for this region.
Data provided by JustWatch via TMDB and may change by region.
Cast
